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Self-improvement site for early risers - how to sleep well, wake up early and what to do then. We are going through scheduled maintenance, please check back in few hours.

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In this website I look at some of the commonly believed myths and misinformation. About mental and emotional ill-health that can at first sound credible. I also take a look at some of the well-documented risks associated with widely. Used mental health drugs - including antidepressants and drugs for children too -. And the right to be fairly informed of the limits and the risks.

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